Resources
While your fitting experience is our focus, we want to ensure that you have everything you need to enhance your riding experience! Check out the resources below for more information.
Biking Resources for YOU!
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At Revolution Bike Fitting, we let the science speak for itself and have it be the guiding light for your fit experience.
Below are the hyperlinks to relevant articles that a cyclist might find interesting!
Cycling Biomechanics Optimization—the (R) Evolution of Bicycle Fitting
Long-Term Effects of Bike Fitting
Differences in Bike Fitting Methods
Differences Between Static and Dynamic Bike Fitting Methods
Potential Factors Associated with Knee Pain in Cyclists
Difference in Posture for Road Cyclists vs. Triathletes
Low Back Pain Kinematics in Cycling
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Bike Insights is a resource we commonly refer too when someone asks us if the changes made to one bike will be beneficial to another one they have.
This is also a great resource to have if you want to upgrade your current bike and want something similar
While we don’t have specific bike sizing services available yet, we have several partners in the area that can help you make the best purchase. Reach out if you have any further questions about this!
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We view cycling warm-ups as a highly individualized task. Identifying what your body needs is the first step to developing YOUR specific warm-up routine. This is all addressed in our bike fitting process!
Along with individualized flexibility and strength training, we recommend a 5-10 minute ramp up in intensity prior to reaching your desired wattage output.
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Coming soon!
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Coming soon!